A Holistic Transformation Program with LeTasha

BACK ON TRACK
with LeTasha

There’s a better version of YOU, the one you’ve always wanted but your living habits and major life changes has been inhibiting. That’s exactly what the "Back On Track"  is out to challenge. There’s a hope & balance to be met in your from the inside outside to bring about the BEST YOU.

A 30 Day Program To Restore Hope, Balance, & Wellness Back Into Your Life!

Unlike other approaches to wellness and fitness, the "Get Back On Track" is not just about losing weight and being healthy but being able to maintain it constantly. As your wellness coach, my job is to help you accomplish your wellness goals and adhere to the standards you have set for yourself.

It’s all about creating a wellness and fitness habits that is strictly meant for you. There’s something cut out for you and that’s what we’ll reach out for. Henceforth, through the Holistic Transformation program, you will be able to stay focused, organized and healthy.

Of course, with old age comes extra weight. However, you’ll be coached on dealing with extra weight while growing up. It’s all about living your best life to the fullest. Making the most of every moment with sound health and a fit lifestyle. With Holistic Transformation, you can cut out your excesses without sacrificing the beautiful things you want out of life.

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    You’re coaching sessions will include the following:

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    3 Sessions to be used within 30 Days (1 Hour & 2 X 30 Minutes)

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    Holistic Wheel Of Life: Restore Hope, Balance, and Wellness

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    Creating a “Let Go List” & “Desire List”

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    Holistic Weight Loss Plan: Customized Nutriton & Fitness Plan

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    Life Decision Making Guidance

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    Life Problem Solving Guidance

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    Definition & Clarity on the Best Version of You

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    No one has to be good at this, mistakes welcomed

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    Free 30-Day Holistic Detox Group

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    Unlimited Email Support

TESTIMONIAL
Josie

"I've been working with Letasha for about 2 month now, and just signed up for another month of coaching sessions. I wanted to work with her because she didn't just focus on my "weightloss goal" but she pushed me to also think about other areas of my life that needed attention- an overall holistic approach to bettering myself, my habits, and my mindset and my routines. With her problem-solving approach I've been able to go from drinking 1-2 cups of water a day to regularly drinking 14-16+ cups of water a day! Another big accomplishment has been doing my meal prepping each week and actually getting myself to eat MORE meals which was my challenge. I've committed a stronger focus on my self-care and surrounding myself with positive reinforcement. So far I've lost 16pds and counting only by focusing on my nutrition! I have a long ways to go to reach my goal but this is the first time in the last several years that I've seen real results. It's wonderful to know I have a fitness/life coach who cares and is there to work with me through the process. Thanks Tasha!!"

Josie Ambroise

Director of Operations & Marketing
Lauren

When I started coaching with Letasha, I was primarily focused on improving my health and physical well-being. However, Letasha skillfully showed me a complete system that helped me balance not just my physical health -- but my mind, heart, and soul and basically all aspects of my life. Thanks to her coaching, I now have a much deeper awareness of how all the parts of my life fit together and have a system that helps me stay in balance (or know what to do to correct if I go out of balance.) As a result, I'm much healthier on the outside and inside. This has truly been life-changing and I feel so much more empowered and aware thanks to Letasha! She's truly a transformation coach who knows how to help her clients get powerful results.

Lauren Lapointe

Business & Success Coach
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“Letasha is not attached to the results. This gives her an unbiased approach to allow you to reach your desired results. She’s methodical in her process which leaves you feeling grounded and unwavering in your next steps. Her approach is holistic with an attempt to create a balanced harmony throughout the different areas of your life. I would recommend her to anyone looking to make a change.”

Valerie King , Real Estate Consultant

Business & Success Coach
about
LeTasha Howe

Specialist: Holistic Life & Fitness Coach

I’m an Engineer by Trade, Natural Certified Problem Solver, turned Holistic Transformation Coach. I’ll train you on how to transform your mind, body, heart, and soul into the BEST VERSION OF YOU TODAY! My role is to help you identify, manage, and solve problems that prevent you from achieving you Wellness & Fitness Dreams in life. You will accomplish your goals, when I show you how to engineer your life to freedom and balance. At the end of each phase you will become more mindful, physically fit, emotionally balanced, spiritual, and soulful. You will learn self-care, become more organized, focused, lose weight, in tuned with your emotions, create boundaries, connected with God, peaceful, and balanced. I show you how to practice EQUANIMITY

You will become more mindful, focused, organized, physically fit, lose/maintain weight, practice self-care, emotionally balanced, peaceful, create boundaries, soulful, spiritual, and connected with God/Source/Universe. I’ll show you how to practice EQUANIMITY… and more

A 30 Day Program To Restore Hope, Balance, & Wellness Back Into Your Life!

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